Welcome

Welcome!

If you're motivated to get healthier and stronger, you've come to the right place.

At TB Fitness and Performance, I will help you set realistic goals and transform your health and your life for the better.  My goal is to help you feel, perform and look your best; and enjoy yourself along the way.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (919) 423-7352.

Thanks for visiting, and let's get to work.